The words were clear and directive. The intent pure. The message came from another angle, a sled of granite, riding deep into conscious and unconscious mind.
The journey to heart continues. The mind a troublesome bedfellow. Always tripping you up. Repeating and replaying. Pulling you into past and future. Niggling and nagging and bullying and Just Trying To Keep You Safe. When safety is not an issue. Never was. Never will be.
The issue is one of opening. Against the grain. The learned responses of past decades being put aside. Not easy. But path is path. Follow or surrender.
Time to soften and melt. To allow the somatic flow to untie you. The realisation that all the feelings, the sensations, the emotional and energetic flows are the path to god.
Are god itself.
So think less. Feel more.
Your practice is this.